Average Review Score:
★★★★★
You must log in and have started this course to submit a review.
Course Content
Topic 1 Manage personal stressors in the work environment
HLTWHS006 Manage personal stressors in the work environment overview
You don't currently have access to this content
Topic 1 Overview
You don't currently have access to this content
Recognise sources of stress in own job role
You don't currently have access to this content
Recognise triggers and own response to stress
You don't currently have access to this content
Identify strategies to effectively prevent, reduce and manage stress
You don't currently have access to this content
Identify internal and external options and resources for additional support
You don't currently have access to this content
Recap of topic 1
You don't currently have access to this content
Topic 2 Implement stress management strategies
Topic 2 Overview
You don't currently have access to this content
Use strategies from personal stress management plan that address personal triggers and stressors
You don't currently have access to this content
Organise own workload to minimise stress and inform relevant personnel of any variations and difficuties affecting work requirements
You don't currently have access to this content
Identify and adopt strategies to balance work/life priorities
You don't currently have access to this content
Recap of topic 2
You don't currently have access to this content
Topic 3: evaluate stress reducing strategies
Topic 3 Overview
You don't currently have access to this content
Monitor and review effectiveness of stress management strategies
You don't currently have access to this content
Adjust strategies not meeting the desired outcome and recognise when additional resources and/or support is needed
You don't currently have access to this content
Access internal or external options and resources for additional support to meet desired outcomes of the stress management plan
You don't currently have access to this content
Recap of topic 3
You don't currently have access to this content
Topic 4 Assessments
